A Million Lives

A million lifestyle hacks...unlimited possibilities

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Smile-hack: the quickest way to straight teeth

Let’s face it, we all tend to find imperfections about our appearances. Unfortunately, our teeth tend to be one of the main points of focus. Whether this is due to the colouring, their size, cracks, chips or perhaps because they are missing altogether, not having the perfect smile can really damage your self-confidence. You deserve to feel beautiful and have perfectly straight teeth. This article will show you exactly how to do this.

Lingual Braces

As youngsters, none of us liked using braces when it came to straightening our teeth. It was a little embarrassing to go around with them hooked on to us, especially when they caused food to become wedged around the teeth. That’s why you may want to try out an alternative form of braces. One of the most effective forms of braces are known as Lingual Braces, aka. invisible braces. They are invisible because they are fitted over the back of the teeth and are practically impossible to see. They do the same job as normal braces do but are able to be kept out of sight. However, keep in mind that these braces may also cause similar effects to normal braces, including tooth and gum pain and potential speech impediments.

Inman Aligner

If you are looking for a quicker way to gain that perfect smile, you may want to consider looking into an Inman Aligner treatment, such as an Inman Aligner from Ten Dental. This is a straightening treatment that can get your pearly whites looking smashing within 6 – 16 weeks.  Basically, the treatment will involve placing a clear bar on the outside of the front teeth, as well as a spring. This will allow for a gentle pressure to be asserted on the teeth. That way they can be slowly squeezed into a straighter shape. This procedure may be new but it is entirely safe. Both the front and back of the teeth are completely supported and people will barely notice the bar thanks to its discolouration. Just keep in mind that this procedure Is solely for patients who have mildly crooked teeth. It should not be used if you believe that your teeth need a slower solution to be made into the perfect shape.

Clear Retainers

An alternative to braces is available in the form of a retainer. A clear plastic strip, with indents within it that are the same size as your teeth, can be fitted over your teeth and kept there to assist with the tooth straightening process. You can choose to have your retainer as permanent or removeable. Some people even decide to use a mixture of two, using a permanent retainer on the bottom teeth and a removable set for the top. Whilst they can be fitted using wire on the teeth, keep in mind that if you take them out, they may become easily lost and may also require frequent cleaning. If you forget to use them then this may result in the process becoming delayed. However, they do make a fantastic alternative to braces and can be easily adjusted to suit the sort of tooth shape that would suit your mouth. This means that you will experience less pain throughout the process.

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Tup Ingram on the 2018 Plastic Surgery Trends

According to Tup Ingram, 2017 was the year in which everybody got plumped up lips. Today, lip augmentation continues to be a popular procedure but, at least according to the American Society for Aesthetic Plastic Surgery (ASAPS), there will be some changes across 2018, mainly that people will move away from the lips. Tup Ingram has revealed what he believes to be the top procedures this year, agreeing with the ASAPS.

Tup Ingram on Top 2018 Procedures

The first procedure is the laser bra lift. In the early 2000s, everybody wanted to have larger breaths. Nowadays, however, smaller boobs are more fashionable again. The ASAPS has stated that the laser assisted, scalpel free breast reduction procedure, known as the “Laser Bra Lift”, will become incredibly popular, more so than the traditional breast reduction.

One of the biggest benefits of this procedure is that it creates a perky, full look. Basically, it is like having a bra on the inside, without using any type of foreign body. Tup Ingram has long monitored the work of Dr. Grant Stevens, a plastic surgeon in LA who pioneered this procedure. It takes just two hours to complete and it appears that it works because laser does the same things to breast tissue as what it does to the face. This includes making the skin smoother and more elastic. Because it does not require any skin to be removed from the breast itself during the Breast Augmentation Surgery, the skin isn’t broken and therefore the risk of infections is also reduced.

The second procedure that Ingram believes will increase in popularity is Botox 2.0. Botox has been popular since it was first found to “freeze” wrinkles and it has only become more important since, as newer uses for the product are being discovered. Ingram has looked at the work of Anthony Young, a plastic surgeon in Michigan, who believes a new version of Botox will be released this year. Exactly what this will be and what it will mean for the industry is unclear, however.

Thirdly, customized labia are all the rage. This is known as labiaplasty, whereby the labia on the woman’s vagina are reshaped to make them look prettier while also making them more comfortable. In 2016, there was a 23% increase in the number of performed labiaplasty. Ingram believes that the stigma on wanting a beautiful vagina is starting to disappear and women are empower to change the way they look to make them more comfortable and feel better about their own appearance. Women cite curiosity, comfort, and confidence as main drivers for the procedure and it is expected that more labiaplasties will be performed this year.

Last but not least, Ingram believes 2018 will be the year of eye fillers. Specifically, they will be used not to shape the lips but rather the area around the eyes. According to Ingram, plastic surgeons are already exploring ways to minimize bags using fillers. Essentially, these fillers can restore the volume lost with age around the lower and upper eyelids.

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6 Facial Rejuvenation Tips

If you’d love your skin to look as radiant as possible, continue reading to discover 7 facial rejuvenation tips.

  1. Consider visiting a treatment center for a facial rejuvenation treatment

Examples of some of the effective facial rejuvenation treatments which are currently available include eye lifts, facelifts (Denver Facelift would help) and neck lift fresno. So if you’d love to be able to turn back the hands of time and to look like your old self again, it’s well worth visiting Sono Bello, to see how you can restore your natural looks, in as few treatments as possible.

As an example, if you’re tempted to undergo an eye rejuvenation treatment, you’ll be able to stop your eyes from drooping and can get rid of dark circles underneath your eyes! Sono Bello’s experienced facial rejuvenation experts will also be able to remedy any puffiness around your eyes.

  1. Consume a wide array of vegetables and fruits

Fruits and vegetables contain powerful antioxidants which can help your skin look healthier and more radiant. As a bonus antioxidants can also reduce inflammation, which is useful if you often develop patches of red skin.

Select fruits such as oranges, grapefruits, and kiwifruits also assist your body in creating collagen, which your face needs to ensure that your skin cells are healthy and will promote the production of healthy, plump skin.

  1. Make sure to integrate healthy fats into your diet

Examples of healthy fats which will promote youthful, healthy skin include avocado, sunflower seeds, and nuts. All of which are safe to eat on a healthy diet and contain a minimal amount of calories, despite containing healthy fats.

  1. Avoid eating salty foods or adding extra salt to your meals

Salty foods actually cause your skin to age prematurely, so it’s well worth seriously cutting down on your day to day salt consumption. Instead use a wide variety of flavorful herbs and spices such a black pepper, chili, basil, and thyme to add much-needed flavor to your meals. If you eat out on a regular basis it’s also well worth asking your server to hold the salt, if it’s at all possible.

  1. Exfoliate your skin twice a week

In order to achieve a healthy, radiant glow, it’s well worth getting into the habit of exfoliating your skin twice a week. As when you exfoliate your skin you’ll remove any dead skin cells which may be present on your face as well as any built up dirt. Just make sure to choose a gentle exfoliator which contains as few chemicals as possible.

  1. Get into the habit of moisturizing your skin not once but twice a day

While many individuals may choose to moisturize their skin first thing in the morning, you’re far better off moisturizing your skin with a hydrating moisturizer, twice a day. Once in the morning and once in the evening as the weather and day to day life can deplete your skin of its moisture.

So if you’re keen to rejuvenate your skin and would love to look your absolute best, it’s well worth following the seven tips listed above, in order to ensure that your skin looks as radiant as possible.

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Is it Time for Cosmetic Surgery?

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Let’s face it not all of us are happy about the way we look.  Whether it is the bags under our eyes, the excess weight we can’t seem to shift or something we don’t like about ourselves.  Its human nature, especially in today’s society to look better and there is no shame in looking down the cosmetic surgery route. The way I see it, it is your body and if you want something done to improve yourself, it will only benefit you.  What it can do for your own personal self-confidence is staggering, it can only have a benefit on your life.  Being happy and comfortable in your own skin feels amazing and you deserve nothing less.  Below are some tips that will help you decipher if cosmetic surgery is right for you and where to start.

Be Sure

Cosmetic surgeries and treatments are something that you must be sure about.  They can help contribute to your happiness and how you want to look but depending on what you want doing it can be a process.  It is a big step and something that can be fairly nerve racking, especially for your first treatment.  It is an investment into a happier future and you will be in safe hands.  Like anything explore every aspect before going ahead.

Where to Start

When considering a cosmetic procedure a good place to start it by talking to your local GP.  They may be able to point to you in direction of a great beauty clinic and they can make you aware of any health issues that can be or will affect the procedure.

Research

When you have a clinic in mind always check that they are registered.  You can ask the clinic directly for their certificate, if it something they can provide be wary.  Once all is confirmed have a look into the past procedures they have done, usually they will provide before and after photos from their clients and this is a great way to assess their work.  Read reviews also, there is no one better to hear from than past clients. It is really important to read through bad reviews as well as good ones.  It is all great reading the great things about a clinic but it is the bad things that you should take more notice of.  As I mentioned before this is something you are doing to make yourself happier, don’t let a bad clinic get in the way of that.

Visit the Clinic

It is always a great idea to visit the clinic before making any decisions.  Gather as much info as you can, take questions with you and most respected clinics will have no problem with helping you with all of your queries.  A local clinic I have used before called Sono Bello really impressed me with this, like you it was my first procedure and I didn’t really know what to expect.  This instantly put me at ease and it’s safe to say I would use there fantastic service again.

Love Yourself

Whatever procedure you are thinking about, I really hope this is a step towards loving yourself.  Be you, be happy!

A Million Lives

Travelling in all its glory is fun and exhilarating but sometimes you might want to find some information on where to go, what to see and how to go about it from someone other than the go-to websites, especially when it comes to travel hacking and the coolest, most useful ways to get the most out of your next adventure.

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