A Million Lives

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Just Signed Up for Laser Hair Removal? 7 Tips to Keep in Mind for Effective Results

In recent times, lasers are being used as one of the most effective options for permanent removal of unwanted hair. While the first lasers were approved by the FDA for use by professionals in the year 1998, the technique is now refined to a point where it is now being used extensively by both men and women. In fact, Radio Boston estimates that in the year 2017 alone, close to 1 million procedures were performed in the U.S.

If you would like to try laser hair removal, know that you will likely need 5 to 7 sessions to cover the entire body. But, once the entire treatment is complete, you won’t have to worry about going in for painful waxing and getting nicks and cuts from razors. Laser hair removal is no doubt a safe and workable solution. But, with a few precautions, you can make each session more effective, and the treatment last you longer. Read ahead for some practical tips and precautions to follow.

1. Protect Your Skin from Sun Exposure

Having signed up for laser hair removal, take care to protect your skin from sun exposure for a minimum of 4 weeks before each session. Accordingly, it may be advisable to get started in the fall. You could complete the entire treatment and have swimsuit-ready skin by the time summer arrives. In addition, like the expert dermatologists at the BHRC advise, “For best results from the treatment, we also request our clients to avoid any tanning solutions including spray tans, tanning beds, or tanning lotions. We need your skin to be free of any kind of artificial pigmentation.”

This precaution is essential because the melanin in your skin could absorb the energy of the lasers directing it away from the hair follicles. Not only do you risk burning the skin, but you could also make the treatment ineffective on the hair.

2. Come in for Sessions Regularly

As mentioned above, you will likely need multiple sessions to get rid of all the unwanted hair. Each session is typically timed at intervals of 6 to 8 weeks. In this time, the hair starts to grow back following its natural cycle. While the treated follicles are permanently damaged and will not grow back, the remaining follicles may show growth that needs laser hair removal. As the folks at BuzzFeed recommend, to get smooth skin all over, you must follow the schedule set up by the dermatologist.

You may also want to know that at any given time, you can get treatment only for a small section of your skin. That’s because your body can safely absorb a particular amount of heat and light within a time frame. But, you should be consistent with the appointments so you can start to see visible results in 3 months.

3. Avoid Using Other Hair Removal Options

Once you sign up for getting laser hair removal, you may want to refrain from getting any other procedures done. Waxing or epilators are a definite no-no since you’ll get rid of the hair from the follicles and that’s precisely where the laser beams are directed. Shaving reduces the size of the hair shaft so it might become a bit difficult to reach the roots below. So, allow the hair to grow in between each laser session for effectiveness.

4. Exfoliate Carefully After Each Session

After undergoing each session, wait for 48 to 72 hours and then exfoliate the treated skin gently in circular motions to help the hair fall out. Your skin may be somewhat sensitive so avoid using anything harsh on it. Instead choose a washcloth, loofah, or an exfoliating body wash. You could also opt for a puffy shower sponge. But, if you sense irritation or discomfort, give your skin a couple of days more to heal completely. Expect to sense the odor of burnt hair for a few days after the treatment which is absolutely normal.

5. Keep Your Skin Cool and Hydrated

When you check with your dermatologist about the aftercare for laser hair removal, she will likely advise you to keep your skin protected from the sun. If you cannot avoid going out, make sure to wear appropriate clothing and layer on the sunscreen with adequate sun protection formula (SPF). You may also want to keep the skin by avoiding hot showers and sauna and steam baths, and even, hot tubs for at least 72 hours after the procedure. The excess heat can cause adverse reactions.

6. Expect Some Amount of Redness and Sensitivity

You can expect that your skin may acquire a redness and sensitivity for a day or two after the laser hair removal session. If you sense itchiness or irritation, apply generous amounts of the lotion or hydrocortisone cream under the directions of the cosmetologist. Should you read the reviews from past users on the Glamour magazine, you’ll learn that using fragrance-free moisturizers to hydrate and nourish your skin is a good move. If, after 24 hours, you still feel irritation, get in touch with the practitioner for instructions on what to do next.

7. Avoid Makeup after Getting Laser Hair Removal for Your Face

Getting laser treatments on your face to remove the unwanted hair is safe for the upper lip, sideburns, chin, and neck. However, you may want to avoid it for eyebrows or any other area that is too close to the eyes, or you could risk damaging them. After the session, avoid wearing chemical makeup 48 to 72 hours to give your skin time to heal and recover.

Laser hair removal is one of the most effective treatments available in recent times to help you get smooth, beautiful skin without unsightly hair. While the entire procedure may involve several sessions depending on your skin type and hair color, you’ll find that the results are well worth the time and effort. And, by working with certified, trained dermatologists and taking the necessary precautions, you can get the skin you’ve always wanted.

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Best Life Hacks and DIY Products For Hair Loss

 

You don’t have to continue to live with thinning hair. Check out this guide to DIY hair loss products and get your full head of hair back!

Nowadays, hair loss has become a prevalent problem for both men and women. Many factors may lead to hair fall and hair loss.

The first major cause is genetics. Your hair could be falling off due to some genetic factors.

Hair loss may also be due to hair styling, like using some gels or excessive brushing, tight braiding or even heat exposure.

A primary cause may be due to scalp fungal infection leading due to alopecia. Alopecia is a hair disorder where a person suffers from severe hair loss.

Another cause of hair loss is stress or due to a poor or deficient diet.

There are very many categories of life solutions or hair loss products you may use to help curb hair loss.

Obviously you have your generic options like propecia, but we discuss some more natural options below.

Let’s take a look.

Onion DIY Hair Loss Products

Onion is one of the most effective and powerful hair loss products. It is organic, readily available and you can efficiently use it yourself.

Katie from Civilized Health agreed “Onions are definitely smelly, but they’re great for hair loss, people don’t realise the applications of it.”

You can use onions to prepare home remedies, and for this, you will need a medium red or yellow onion.

Peel it off and cut into small pieces. Mash it to make a smooth paste then take a bowl and extract onion juice with the help of a strainer.

Use the onion juice extract to curb hair loss in various ways as shown below.

For this first life hack, apply the onion juice extract directly on your scalp and gently massage it for five minutes.

Leave it in for five to ten minutes and then rinse it off with water.

Afterward, wash your hair with shampoo. Try this homemade product for three to four times in a week.

For the second DIY recipe, you will need coconut oil and onion juice.

In a bowl, add one tablespoon of onion juice and in it add a tablespoon of coconut oil. Mix well and apply this mixture on your scalp. Massage it gently for 5 to 10 minutes and leave it for about an hour.

After this, wash your hair with your regular shampoo. Use this DIY remedy once or two times in a week.

In this third tip, you will need organic honey and onion juice.

Take a bowl and using the ratio of one is to two of the onion and part honey, add one tablespoon of onion juice and two tablespoons of honey.

Mix well and apply the mixture to your scalp. Massage it gently for five to ten minutes and then leave it for half an hour. Use this remedy only one or two times in a week.

Make Use of Essential Oils

One of the number one natural remedies you can use for hair loss is essential oils.

Essential oils are plant-based compounds that have been distilled to where you have the oil-based compounds that work as a natural form of medicine.

Rosemary oil is one of the best oils for naturally thickening the hair and preventing falling of hair.

Take some rosemary oil and massage it in your scalp together with some olive oil, and see significant improvement after a while.

Rosemary has the properties of being strongly naturally anti-inflammatory, as well as nourishing your body’s hormones that are key when it comes to hair loss.

Rosemary can be used alongside cedarwood and clary sage.

Cedarwood acts by reducing stress. Clary sage works by reducing stress and helping to balance out estrogen and progesterone levels in the body.

Using essential oils, you can make a natural remedy as a homemade hair thickener.

Use one and a half ounces of jojoba oil. Add grapeseed oil, cedarwood oil, rosemary oil, and sage oil, 30 drops of each of those.

Mix the oils in a container and then rub it on your scalp three times a week for 20 minutes.

You can leave it in for an hour or two then wash your hair or leave it in overnight. Use these hair loss products regularly.

Eat Well for Healthy Hair

What you intake affects the health and growth of your hair.

There are some foods you need to eat and some you need to stay away from when it comes to hair loss products.

Go Organic

So many of the foods we’re eating, like meat and dairy products, are loaded with hormones and steroids and other additives.

If you are going to eat meat and dairy products, make sure those foods are certified, organic or wild, not having been exposed to herbicides, pesticides, or steroids and other types of chemicals.

Eat Pumpkin Seeds

Pumpkin seeds are rich in zinc, fiber, and other nutrients that can help with thickening hair and reduce hair loss.

Wild-caught fish like salmon are very high in omega-3 fats which helps in general body wellness. This contributes to healthy and strong hair.

Green Tea

Green tea extract contains a compound called EGCG that stands for epigallocatechin.

EGCG is an incredible antioxidant-rich compound that can stop hair loss and protect your body from the damaging side effects of high cortisol and other hormone imbalances in the body.

Chia Seeds

Chia seeds are high in omega-3s as well, which are great for the skin, hair, and nails. Flax and hemp follow in the same suit.

Bone Broth

Drinking bone broth on a daily basis is excellent because it contains collagen which can naturally help thicken your hair and reduce hair loss.

Supplements For Hair Loss

Pumpkin seed oil is very rich in zinc. Take one tablespoon of pumpkin seed oil daily.

Due to the zinc and some antioxidants present, pumpkin seed oil has been shown to help naturally thicken hair and stop DHT production in the body, all while supporting the immune system.

The next is B-complex vitamins. In general, B-complex vitamins help strengthen your skin, hair, and nails.

When you’re buying vitamins and supplements, you need to make sure they are all certified and organic.

Another supplement is Aloe Vera juice. Because it contains polysaccharides, the extract has been shown to not only increase cell communication in the body but also acts as a natural hair thickener.

Aloe Vera juice can either be consumed or applied on the scalp and is among the best hair loss products.

Get more information about fighting hair loss on Capillus.

Get Back Your Full Head of Hair

There are many hair loss products out there, but the ones mentioned above are guaranteed to give you the results you desire of a full and beautiful head of hair.

Prevent and reduce hair loss by making use of the mentioned hair loss products, ditching stress and eating healthy.

For more tips, contact us.

A Million Lives

Travelling in all its glory is fun and exhilarating but sometimes you might want to find some information on where to go, what to see and how to go about it from someone other than the go-to websites, especially when it comes to travel hacking and the coolest, most useful ways to get the most out of your next adventure.

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